This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making changes in your health practices, diet and self-care.

A healthy liver should contain little or no fat. However, in some people, fat builds up in the organ, leading to a condition called fatty liver disease. If these fatty deposits build up over a long time, they can damage the liver and stop it working properly.

In this video, Family Medicine physician Dr. Sanaz Majd goes in-depth about the often-missed condition, while also reviewing 10 steps to help reverse it, for those diagnosed.