Sports and Fitness Clubs in Cyprus
The importance of healthy living and exercise and the positive relationship with mental health and clear thought was supported since Ancient Greece. Cyprus boasts advanced health clubs designed to offer unique body-and-mind experience.
Maintain mental and physical fitness by participating in the unlimited options including yoga, pilates, kinisis, aerobics, gymnastics, boxing, and body fitness. Health clubs and fitness gyms in Cyprus have qualified, certified and experienced instructors that will ensure a fun and exciting atmosphere to give you a real boost.
You can exercise both body and soul by walking, cycling or hiking on the mountainous and seaside areas of the island, by breathing fresh air and at the same time having a breathtaking view of the natural beauty of the island.
Alternatively, you can join a gym and start exercising your body with the help of a professional trainer.
Group exercising is another interesting option for those who like to join a team for their workout. For those who prefer to practice on an individual basis, there are private trainings offered by professional trainers in all cities.
Cyprus, the island of Beauty and Love, is the third largest and most well-known island in the Eastern Mediterranean Sea. Characterized by many as “cosmopolitan”, the island of Aphrodite is a famous “bridge” that holds a critical geographical position between three continents.
Maintain mental and physical fitness by participating in the unlimited options including yoga, pilates, kinisis, aerobics, gymnastics, boxing, and body fitness that this beautiful country offers. Health clubs and fitness gyms in Cyprus have qualified, certified and experienced instructors that will ensure a fun and exciting atmosphere to give you a real boost.
You can exercise both body and soul by walking, cycling or hiking on the mountainous and seaside areas of the island, by breathing fresh air and at the same time having a breathtaking view of the natural beauty of the island.
Alternatively, you can join a gym and start exercising your body with the help of a professional trainer.
Group exercising is another interesting option for those who like to join a team for their workout. For those who prefer to practice on an individual basis, there are private trainings offered by professional trainers in all cities.
Cyprus is the perfect place to indulge in yoga, whether at home on the roof terrace with your own yoga mat or at one of the many classes available on the island.
An island country in the Eastern Mediterranean Sea, Cyprus sits at the crossroads of three continents, which means that there's always something new to discover and explore. The beaches are inviting, the mountain trails dazzling, and the seas are blue. If you're looking for an idyllic place to rejuvenate, a visit to Cyprus might just be what you need.
You’ll love the energy created by the body as it moves in rhythmic flow to the sound of your breathing as you perform different asanas and it's even more energising with the warm sun on your back!
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
How It Works
They take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
E-Motion is the art fusion of Emotion and Motion. It's the expression of the soul; the inner harmony, balance and energy that flows through our body, the physical movement that affects our mood and wellbeing. A healthy body can produce and sustain a healthy mind. At E-Motion Dance & Health Studio in Nicosia Strovolos in Cyprus, they bring the best out of you, via fitness and dance.
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The Gym offer personal training by specially trained fitness instructors but also provide dietary advice, or additional nutritional support with products guarantee excellent results in a short time! Furthermore, the gym is the first Tanning Saloon in Nicosia. The OXYGEN TANNING SALOON give you free tanning lotion according to skin tanning, which you can use during the duration of the Solarium.
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Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. The ZUMBA® program is a Latin inspired, dance fitness class that incorporates latin and international music and dance moves.
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